Meet Our Instructors
Challenge your strength. Stretch your body. Breathe easy. Our team of world-class instructors will empower you to grow and achieve all of your fitness and wellness goals. From the comfort of your living room to a hotel room across the globe, we put the best classes at your fingertips
Dennis Vargas
Anusara yoga
Dennis makes working out fun with an endless supply of uplifting energy and motivation. He promotes hard work, dedication, and resilience in workouts, believing we all have the potential to control our own narrative and make moves on and off the mat.
Vanessa Hay
Vinyasa Yoga
Over the years, her practice has become much more than just physical, taking on a more spiritual and esoteric role with meditation and other distinctly inward-focused practices at the very center. Vanessa´s knowledge of and expertise in all things health and wellness is evidenced by her extensive training.
Alex Wan
Hatha Yoga
Alex has since gained a following for his detailed pose breakdowns and anatomy-focused approach to teaching, which come through in detailed alignment cues that are tailored to students' different bodies. He believes yoga sparks self-empowerment and aims to help students learn who they are and love who they are on and off the mat.
Iris Roy
Yin Yoga
As a community organizer and explorer, Iris celebrates leading a life centered around prosocial values and ethical wellbeing through her advocacy for local artisanal products and sustainable craft, plant medicine, sincere dialogue, and social connection. As her practice grew with her and transformed over the years, she began to translate philosophy into action.
Charlie Avens
Jivamukti Yoga
Over the years, his upbringing has translated into a committed asana practice, daily meditation, and consistent cultivation of gratitude. His grace, compassion, and inspiring intensity are evident in everything he does - both off and on the mat. Today, Charlie travels the world practicing and teaching Jivamukti classes, workshops, and at retreats in hopes of spreading his intention to generate loving-kindness.
Ava Hill
Restorative Yoga
As a child in the Dominican Republic, Ava Hill was first introduced to yoga by her mother when she was nine years old. Her academic pursuits pulled her focus away until she reconnected with the practice after graduating from college in Florida. She first noticed changes in her strength and flexibility, but she was fully intrigued by the emotional benefits